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What Is Panchakarma?

Ayurveda is the ancient medicinal approach to better health by alleviating suffering, eliminating disease and increasing your spiritual nature and balance. Another great textbook is Sarangadharasamhita supposedly composed in or about 1300 AD. It is short, explains in simple terms the different measures and weights used, the various ayurvedic procedures of treatment and gives the recipes for making different medicines.
There are three ways to detox: establish a good daily routine so less ama accumulates; use simple self-purificatory measures at home; attend an Ayurvedic panchakarma cleanse clinic for panchakarma, a residential treatment to cleanse the system of deep toxins, recommended at least once a year, ideally during spring.

C) Basti Karma - Medicated Enema - Involves the introduction of either medicatedwater or oils in the rectum passage and expels the toxins. These, to a very large extend, prevent the ageing process and also free the person from diseases even during an old age.
E) Herbal Oil Massage - Daily oil massage creates heat and friction which enhance circulation and help cleanse the areas of chemical impurities that could be causing symptoms of allergies. The principle of treating the sick and not the sickness is central to all forms of ayurvedic treatments.

Lepanam: In this process a medicated herbal paste is applied on the inflamed areas. When we can't completely digest our food, experiences, and emotions, toxins accumulate in our bodily tissues, creating imbalance and - ultimately - disease. Elakizhi (herbal leaf bundle massage): Entire body is massaged with herbal poultices, prepared with various herbs and medicated powder after they are warmed in medicated oils.
In order to do this, Ayurveda considers the general life pattern of the individual, including his diet, behavior and health and profession. What to expect : In Nasyam, herbal juices, medicated oils, herbal powder etc. Ayurveda scientists in India, US and Germany are on the lookout of an effective cure for Alzheimer's disease using Ayurvedic herbs like Brahmi.
The Rasayana Therapies are meant to nourish the body, to bring the doshas back to balance and to regenerate the body.These comprise diet regulations, daily regimens, intake of oral medicines and ayurveda tonics, yoga and a stress free life. The best brains of ancient ayurvedic physicians of Kerala, guided by their experience, evolved a few unique methods of treatment to improve the healthcare system.

Just as it is hopeless to replace a car's oil without ensuring a clean oil filter, the body's cells cannot effectively absorb rejuvenative herbs without first eliminating clogging wastes and toxins. Ayurvedic deep cleansing method, Panchakarma is a full body purification therapy.

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